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[YBM ÅåÅå »ýÈ°¿µ¾î] Panicking will sink you. ¿ì¿ÕÁ¿ÕÇÏ¸é ´õ Å«Àϳª´Ï±î.

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[YBM ÅåÅå »ýÈ°¿µ¾î] Panicking will sink you. ¿ì¿ÕÁ¿ÕÇÏ¸é ´õ Å«Àϳª´Ï±î.


¡Þ ¿À´ÃÀÇ ÇнÀÁÖÁ¦

A: I'm not ready for my trip. Everything's in mayhem.

B: You're juggling too much. Make a "To Do" list.

A: There's just so much to do and so

little time.

B: Take a moment. ¿ì¿ÕÁ¿ÕÇÏ¸é ´õ Å«Àϳª´Ï±î.



¡ÞÇؼ® ¹× Çؼ³

A: ¿©Çà Áغñ°¡ ¾ÈµÆ¾î. ¸ðµç °Ô ¾Æ¼ö¶óÀå.

B: ³Ê ³Ê¹« ÀÌ°Å Àú°Å Çؼ­ ±×·¡. ÇÒ ÀÏ ¸ñ·ÏÀ» ¸¸µé¾îºÁ.

A: ÇÒ ÀÏÀº ³Ê¹« ¸¹Àºµ¥ ½Ã°£Àº ³Ê¹« ¾ø¾î.

B: ¼ûÁ» µ¹·ÁºÁ. Panicking will sink you.



¡Þ ºÎ°¡Ç¥Çö

* I'm not ready for my trip.

It's time to go on my trip and I'm in no way fully prepared.

* Everything's in mayhem.

Everything's a mess. / Nothing is

organized. / It's all out of control.

* You're juggling too much.

You're trying to handle too many things at the same time.

* Make a "To Do" list.

Create a list of things you have to get done. / Write down things you must do.

* There's just so much to do and so little time.

Quite simply, I have tons to get done and no time for it all.

* Take a moment.

Relax for a second. / Take a short break. / Allow yourself a moment to calm down.

* Panicking will sink you.

Getting all frustrated won't help you. /Freaking out will make things worse.


[ ÀúÀÛ±ÇÀÚ ¨ÏµðÁöÅПÀÓ½º, ¹«´Ü ÀüÀç ¹× Àç¹èÆ÷ ±ÝÁö ]